My Boulder office is closed

I am moving to Portland, Oregon and have closed my Boulder office. If you are in the Denver area and want to explore ACT, I would be happy to make a referral. If you are in Portland you can find out more about my practice by contacting me.

If you answer yes to any of the following questions, please consider working with a psychotherapist.

does your life seem like an all-or-nothing battle with

painful experiences, thoughts or emotions?

Would you like to step out of this fight to spend your time doing what really matters to you?

is your time consumed by

relationship, sexual or spiritual issues?

Are you constantly trying to figure out why things are the way they are or avoid what might happen next?

are you struggling with

depression, anxiety, anger or grief?

Have your efforts to manage your emotions or feelings left you feeling isolated from your friends or family, damaged relationships or caused problems at work?

If you or your partner answered yes to any of these questions, please contact me at 303.997.1280 to explore how I might be able to help. You can also learn more about counseling by visiting these pages:

when counseling might help

answers to questions couples and individuals ask about counseling

working with emotional pain, hope and fear

letting go of the struggle and living your values, even in hard times

acceptance and commitment therapy

a mindful approach to making changes that last

You can find other ways to reach me on my contact information page. To help you decide if counseling might be useful, I offer a free thirty minute consultation.

This web site is provided for informational purposes only. Consult a qualified professional before making a decision about any therapy or medication you might be considering.